Over time Kevin has grown along with Fit Phoenix. What began as a CrossFit gym quickly evolved into a full-service training and recovery facility.
“There are so many things going on at Fit Phoenix. I’ve taken nutrition classes, participated in weight loss challenges (won it!), weight training classes, raised money for worthy causes, and jogged food over to a local charity for low income children. About the only thing I haven’t tried is climbing and swinging from the aerial hoops and satins hanging from the ceiling that Aero Terra Arts uses (a Fit Phoenix business partner)! I compete in the CrossFit Open every year. It’s so much fun with everyone cheering you on.”
Kevin’s overall wellness is one of the few commitments he’s truly serious about.
“Even though I joke around when the class begins, I am all business when the conditioning WOD starts. I’m committed to my health and fitness especially now that I’m in my “senior” years. Everyone at Fit Phoenix is committed to me as a member. They are aware of my limitations and strengths and suggest alternative exercises to do during the workout.
I’ve lost weight and kept it off for 4-5 years! I’ve lifted weights between 200-350 pounds using various lifting movements. I can do double-unders. I even ran in a 3 mile Bubble Run – I do not run! I’ve never felt a need to search out any other CrossFit gyms because Fit Phoenix has everything I need.
I recommend Fit Phoenix to others because of the warm feeling I get when I walk through the doors. Everyone says hello and is happy to see me. The workout is unlike any you’ve done before – no solo workout without anyone checking on form. There will be good coaching, a fun atmosphere, raucous music, and other people just like you, getting fit.”