Personal Training 2017-11-15T09:10:28+00:00

BENEFITS OF PERSONAL TRAINING

+ SMALL GROUP CLASSES

Personal Attention – The workouts are geared towards your specific fitness levels and goals.

Variety – By working with a knowledgeable fitness professional, your workouts will change/evolve as you progress, preventing fitness plateaus and boredom.

Motivation – Having someone there to motivate you and you a little harder than you do on your own.

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BENEFITS OF PERSONAL TRAINING

+ SMALL GROUP CLASSES

Accountability – You are not just working out by yourself, now you have someone else at the gym who is counting on you to be there and put you to work

Results – When you stick with a well-constructed program, you will get results.

Support – The trainer (and in small group training, the other participants) are there to help you get through the challenges of the workout AND in barries in life that threaten progress towards your goals.

JOIN THE DOWNTOWN COMMUNITY AND EXPERIENCE A NEW LEVEL OF FITNESS AND FUN

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SMALL GROUP TRAINING VS. PERSONAL TRAINING

In our Small Group Training program, the trainer designs the workout program around the needs of “the group”, not the individual. You will experience workouts that change and evolve as you and your group progress. You will never be bored and you will enjoy the camaraderie and extra motivation that comes along with a shared workout experience.

SIGN UP FOR PERSONAL OR SMALL GROUP TRAINING!

Life’s Better Fit

Join our Downtown Phoenix community and experience a new level of fitness and fun

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