Kai specializes in providing relaxing Swedish, as well as therapeutic deep tissue work. She enjoys creating a unique session for each person, incorporating techniques from modalities such as trigger point, deep tissue, Swedish, and proprioceptive neuromuscular facilitation. She is always excited to research new methods and incorporate them into her sessions.
Kai also loves learning about the physiological processes of the body so she can apply the knowledge in her practice. Her other interests include fitness, nutrition, holistic healing, meditation, and mind-body connection. Through massage, Kai hopes to provide the knowledge, touch, and inspiration to help you craft your best self!
Schedule your massage with Kaitlyn today. fitphxmassage.as.me